Inspiring people to connect with the power and strength of living more from heart and soul
Chris and Paul discuss how vitally important expressing emotions is for mental health
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Coming up...
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Paul has a new soul passion and chapter beginning!
If you're Exeter way through the Autumn, come and join him for Dance of Unity. Inspired by Biodanza (the therapeutic 'dance of life'), Dance of Unity will be freestyle and expressive each in our own way, deep, playful, soulful, heart-opening and in Paul's experience, make us feel truly alive. The dances also reconnect us to real joy - something that is more scarce these days.
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Paul's third Dance of Unity runs at Exeter Phoenix on Wednesday 14th October, 7.00 - 8.30pm.
After two very enjoyable sessions, this class will be a playful and soulful opportunity to drop down out of our chattering mind into our body, allowing it to respond to and be nourished by varied beautiful and inspirational music. Through the session, a sensitively led series of individual, pair and group exercises that foster connection and unity are carefully set to each piece of music.
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Everything is an invitation - you are warmly invited!
Find full details here: https://buytickets.at/soulwarriors/2423459
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"'Cause unity is powerful.... walls come tumbling down"
- The Style Council
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A new Autumn venture based on a broad approach to non religious spirituality with Dainei and Chris!
We will cover many interesting and stimulating explorations in the form of seven modules over seven weeks.
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Our latest Self-Nature Connection walk will begin at 10.00 at the Dartmoor National Park Visitor Centre car park in Postbridge in the heart of Dartmoor. We'll follow the lovely East Dart River upstream towards the high moor, stopping at delightful East Dart Falls and then onto the more remote, peaceful Sandy Hole Pass. We'll then retrace our steps, arriving back at Postbridge at 4.30.
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Here's the link to all the info, including booking and testimonials: https://buytickets.at/soulwarriors/2438367
Dear Soul Warriors friend Ebon joins forces with Chris to bring our latest men's gathering on the edge of Dartmoor. It's a place to be with ourselves and each other in our own way, to be with what arises within us. It's an invitation to share with others in a safely held space and ultimately for you to just be YOURSELF - whatever that is and whatever it looks and sounds like.
Our theme for discussion will be an exploring the question...
Where do all our stories come from? What is the seed?
DATE FOR YOUR DIARY
Self~Nature Connection... Fingle Bridge Autumn colours circular
15th November, 4 miles
with Paul & Kate
Details to follow
Ongoing...
Women's Circle
with Soul Warriors friend Irena Jordi-Slater
Who: For all women aged 25 years onward
What it is: The aim is to explore, share, support and celebrate womanhood and all our roles. What and how it has changed. Limitations, values, possibilities, opportunities. Friendships & relationships. Hormonal milestones: teenage, pregnancies and menopause. Self-compassion and nurturing.
What it isn't: Craft club, medical hub
Where: Eco Hub, 1 Courtenay Road, Okehampton, EX20 1PZ
When: Every 1st Saturday of the month, 2.00 - 3.45pm, with a tea break
Cost: Donation of £5
Irena is a nutrition & lifestyle therapist. She has run variety of workshops and presentations for children and adults over many years and is excited to facilitate a new women's circle in collaboration with Soul Warriors.
Chi Busking
Spontaneous Chi expression near you at locations around Devon and Cornwall.
Can include chi-based martial arts tuition from Chris!
Join our What's App group -
Chris 07921 673096
Dainei 07866 043434
And receive notifications of when Chi Busking is happening.
Locations and times will seem random, but you never know it might all synchronise...
Tai Chi & Qi Gong with Kate
Kate has weekly classes running in Okehampton, South Zeal and Bow.
Contact Kate at one.forestchi@gmail.com for details and see Weekly Classes - FOREST CHI https://share.google/dBCkxymTX4YFMps4j
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Kate is also a qualifying Moorland Guide. See her profile here: Meet our Guides - Moorland Guides
and her 2026 walks here: Forest Chi walks - Moorland Guides
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Coaching, Counselling & Healing and
Slow Flow Hatha Yoga & Relaxation
with Paul
Paul has the following weekly Yoga & Relaxation classes running:
~ Halwill Parish Hall (Halwill Junction), Mondays, 6.00- 7.30.
~ Hatherleigh Community Centre, Tuesdays, 5.30-7.00
~ Sourton Parish Hall, Thursdays, 6.00-7.30
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Contact Paul on 07587 226122
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Dainei’s Zen Zoom Yoga
Hatha asanas mixed with freeform exploration and meditative guidance.
Mondays at 6.30pm
£8 a sesh
email dainei-tracy@outlook.com for free introductory session
Kate (third from left) leading the group in 'flowing water' Tai Chi, mirroring, honoring and connecting with the stream in front of us as it flows into the East Dart river, just to our left (May 2026)
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​​Here's a testimonial from Sylvia for our Lustleigh Cleave Self~Nature Connection on 4th May last year....
"Dear Paul and Kate,
Here's a big Thank you to you both and the lovely group of people sharing the day with me. Lustleigh Cleave in May is one of the most beautiful spots with seemingly never ending carpets of bluebells in ancient woods.
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Sitting on the rocky remainders of an ancient settlement in this enchanted place to be treated to a guided meditation introduced and completed by the sound of Kate's ocarina, rounding off the vision.
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Taking in the breathtaking view from the Harton Chest ("heart on chest") rocky outcrop view point, connecting with the rocks whilst listening to a wise tale about the rock beings.
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Swimming in the ice cold river- how invigorating, mindful and focussing! Enjoying a reading of moving poetry by one soul warrior and other soul warriors carrying a 'wood dragon' all the way back to the meeting point for a fellow soul warrior.
A wonderfully mindful journey through- and connection with- this enchanted landscape, being able to just be- brilliantly facilitated by Paul and Kate.
Namasté, Sylvia
